Weekly Classes
Mondays
12.10pm to 1.10pm The Samuel Wickens Centre, Broadmark Lane Car Park, Rustington BN16 2NW. (Rear of Waitrose Store). This is a Tai Chi Chuan class aimed at anyone interested in learning the solo Tai Chi hand form of Professor Cheng Man-Ching. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment. £8 per session.
Please contact Annet on 07877253470 (Open to ALL levels) NEW CLASS STARTING 8TH JULY 2024
4.30pm to 5.30pm St. Laurence’s Church Hall, Sea Pl, Goring-by-Sea, Worthing BN12 4BY Every Monday. £7 per session. This is a class aimed at anyone interested in the health and relaxation side of these ancient Chinese internal exercises. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises. Come along and experience the wonders of these ancient Chinese arts, in a relaxed and friendly environment. Contact Jan through the contacts page. (Open to ALL levels)
Tuesdays
10.00am to 11.00am Outdoor Beginners Tai Chi Goring By Sea. £6 per session. Tai Chi class aimed at anyone interested in learning the Tai Chi solo hand form of Professor Cheng Man-Ching. If you`re interested in joining this group, then email us at internalalchemyschool@gmail.com for more details. (Beginners Class)
4.15pm to 5.30pm The Glebelands Centre, Greystoke Road, Ferring, BN12 5JL £8 per session. This is a class working on the Cheng Man Ching Tai Chi Chuan hand form and Yang style 54 step straight sword. Anyone with experience in Tai Chi are welcome to attend this class. Please contact Jan through the contacts page.
(Improvers and anyone with experience) NEW STUDENTS WITH EXPERIENCE WELCOME
7pm to 8pm Aldridge Academy Portslade. Adult Education Tai Chi. This is an adult education class working on the Cheng Man Ching Tai Chi Chuan hand form. Class starts 24th September 2024. Book up now to save your space. Contact Aldridge. Contact: info@aal.org.uk or +44 1273 422 632 https://aldridgeadultlearning.com/course-category/health-and-fitness/
Wednesdays
10.30am to 11.30am The Samuel Wickens Centre, Broadmark Lane Car Park, Rustington BN16 2NW. (Rear of Waitrose Store). This is a Qigong class aimed at anyone interested in the health and relaxation side of this art. Working on various systems of Qigong. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment. £8 per session. Please contact Annet on 07877253470 (Open to ALL levels)
1.30pm to 2.30pm Bognor Regis Youth & Community Centre, Westloats Ln, Bognor Regis PO21 5JZ. This is a class aimed at anyone interested in the health and relaxation side of these ancient Chinese internal arts. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises. Come along and experience the wonders of these ancient Chinese arts, in a relaxed and friendly environment. Contact Jan through the contacts page.
(Open to ALL levels) £9 Pay as you go. £7 per session if you pay up front for a month block at the beginning of every month.
NEW STUDENTS WELCOME
3.45pm to 4.45pm Holistic Hub, 10 Bayford Road, Littlehampton, BN17 5HL This is a class aimed at anyone interested in the health and relaxation side of these ancient Chinese internal arts. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises. Come along and experience the wonders of these ancient Chinese arts, in a relaxed and friendly environment. This class is taught through Marika Shortland at FIT M FUN and the Holsitic Hub, so booikng for the session must be done through this link to reserve your space.
https://my.fitune.io/fitmfun/activities/296715387 (Open to ALL levels) STARING IN THE NEW YEAR 2025
Thursdays
9.15am to 10.15am Zoom Qigong Session. This is a live class conducted through Zoom that is aimed at anyone interested in the health and relaxation side of these ancient Chinese exercises. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises in the comfort of your own home or office. Class cost is £5 per session paid upfront. Contact Jan Simpson through the contacts page for more information on how to join this session.
(Open to ALL levels) NEW STUDENTS WELCOME
12pm to 1pm Outdoor Qigong Class. Goring By Sea £6 per session. This is a class aimed at anyone interested in the health and relaxation side of these ancient Chinese internal exercises. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises. Come along and experience the wonders of these ancient Chinese arts in a relaxed and friendly environment. (Open to ALL levels)
Saturdays
9am to 10am. Bognor Regis Youth & Community Centre, Westloats Ln, Bognor Regis PO21 5JZ This is a class aimed at anyone interested in the health and relaxation side of these ancient Chinese internal exercises. We work on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises. Come along and experience the wonders of these ancient Chinese arts, in a relaxed and friendly environment. Contact Jan through the contacts page. (Open to ALL levels) NEW STUDENTS WELCOME. £7 Per session
11.30am to 1pm Martial Methods Session. This is an invitation only class for those students who already attend one or more of the classes held by internal alchemy. This class is for anyone who wants to explore the martial aspects of the Chinese internal martial arts through training in pushing hands and applications.
(Invite Only)
MORE CLASSES & WORKSHOPS
